Archives: 2008 April

You know about the connection between food and weight. You understand that you make choices everyday concerning what you put into your mouth and how not only what you put in there but how much, determines how much weight you lose or gain. Did you know that you could use hypnosis to talk yourself into […]

There are three ways in which you learn unconsciously: through repetition, association and through emotion. Generally the more you repeat a behavior the more you make a easy path to remember and repeat the behavior.
When behavior is linked to a positive or negative event it becomes a trigger for that behavior.
Emotions can be a powerful […]

For the people who pursue body building and other strength related sports, finding the next new thing that will give them an edge is crucial.  Some become downright fanatical in their obsessions.  Body building hypnosis is a tool beyond diet and exercise that can be extraordinarily successful.
Despite the images we see in the media, a […]

Most people association hypnosis with the funny and amusing stage acts of performers looking to entertain.  From convincing a person that they are instead a chicken or creating a second reality where a person believes that they are a world famous ballerina, these acts can be very entertaining and fun to both watch and participate […]

Difficulties falling asleep or staying asleep can be related to stress, or anxiety about events or situations in our lives. Our minds keep dwelling on what is stressing us out and we cannot relax enough to drift off to sleep. Another reason for not being able to sleep may simply be bad sleep habits. Habits […]

The popular explanation is that hypnosis works by being able to delve into the subconscious mind. We normally act on the conscious mind, the part of us that we use to think about and solve problems. We use this part of our mind to choose what words to say and to remember where we put […]

Many people around the world are affected by insomnia. Studies have shown that in the United States alone, as many as one out of every five adults has experienced a problem with sleeping that has occurred in the last twelve months. When the night comes, and they are supposed to fall asleep, they find that […]

The history of hypnosis can be traced backed centuries.  It has even been acknowledged that in the animal world, hypnosis is used by predators to control their prey.  In ancient cultures, there were varying methods of hypnosis used in religious ceremonies.  These are depicted in pictures from places such as ancient Egypt.  Cultures even used […]

Highway hypnosis is considered as being a mental state of the mind in which the person is able to drive an automobile great distances, responding to external events in the expected manner, yet with no reconciliation of having consciously done so. Basically how this highway hypnosis works is that in this state the conscious mind […]

Using hypnotism to achieve weight loss might be the best way to accomplish this often huge undertaking. So many people start a diet which is based on a major cutback or change in their regular diet and habits of eating with the thought that they will resume eating as they always have as soon as […]